This is a delicious, super-easy milkshake that’s also a great way to use up any extra milk and strawberries. Even if the fruit is already a little soft, it’s perfect in this recipe. With agave syrup, it’s a great snack for those on a low-GI diet, though you can also use sugar or honey in its place.

Adjust the quantities to your liking, but here’s what worked for me when I made the recipe last night:

250ml skim milk
14 medium strawberries, hulled and washed
Agave syrup, to taste

Put all ingredients in blender and process until mostly smooth. Taste and adjust sweetener as desired.